Want To Try Yoga At Home? This Is The Best Online Yoga Class....

I’ve been looking for an online yoga class for a long time – for those times when you’re living in a new place and haven’t found a class yet or you’re travelling and need some guidance on the move.

I was reading this article on keeping fit for winter on Cooler and came across Yoga With Adriene. She runs a YouTube channel with free yoga classes for you to practice at home. They range from beginner tutorials to forty minute vinyasa sessions.

I particularly like the fact that she does classes suited to your moods, yoga for when you are sick, for the mornings, for when you’re feeling the winter blues, for hangovers, for runners. Adriene doesn’t take the whole practice too seriously and gets that maybe you’re not that into the hippy dippy spiritual side of yoga (but also embraces it if you do!) That’s my idea of a good yoga tutor.